Monday, May 18, 2009

How Do You Cope with Stress ????????

The American Psychological Association has conducted a survey to determine methods used by Americans to cope with stress. The results (respondents provided multiple answers):

Listen to music - 52% Attend religious services- 21%
Exercise or walk - 47 Drink alcohol - 18
Read - 44 Shop - 18
Watch TV - 41 Smoke - 16
Nap - 38 Go to a spa - 9
Play video games/go online - 37 Meditation/yoga - 8
Pray - 37 Refuse to do anything - 8
Eat - 34 Gamble - 4

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